The Channel Library
The Gifts of Imperfection by Brené Brown

07 · 2010

The Gifts of Imperfection

Brené Brown

Before the TED talks and before the Netflix specials, Brené Brown was a sociologist studying shame at the University of Houston. The Gifts of Imperfection distills a decade of that research into ten guideposts for what she calls wholehearted living. It's brief, generous, and as plainly written as anything in the field — a useful entry point to her larger body of work.

ShameVulnerabilityApproachable

Why I recommend this one

If a client tells me they grew up performing perfection, this is one of the first books I mention. Brown has a particular gift for naming things people have felt their whole lives but never had words for. That naming is half the work.

— Jeffrey Farber, MSW, LCSW